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How to Smoke Weed for the First Time: Myths & Tips

Your first time smoking weed can be a daunting task. Like drinking your first beer or driving for the first time, it’s intimidating and a totally new experience. Luckily, you’re not alone. Your first time getting high is an exciting moment and we want to make it the best experience possible. Everyone has to start somewhere, so this article is here to help you step by step and answer any questions you might have!

Determine Your Marijuana Consumption Method

There are seemingly endless methods to use when you’re smoking pot for the first time, so it’s hard to know which one to choose. We suggest purchasing a pre-rolled joint or blunt from a dispensary. These two options are great because they’re so simple to light up and easy to control how much you consume. If you don’t have access to pre-rolled items, you can quickly learn how to roll the perfect joint or ask a friend.

Alternatively, edibles or vape pens can be great methods for your first time getting high. Edibles come in many different forms and doses, so it’s important to do your research before purchasing. We recommend taking it easy and consuming a small dose to start. Vape pens are also an easy way to control your intake to avoid smoking too much.

Buying Marijuana

Now that you’ve determined how you want to consume, you’re ready to purchase some cannabis! To begin, find a dispensary near you. If you’re able to visit a dispensary, order ahead or get it delivered, let a budtender (similar to a bartender) know that you’re new to smoking and they will help get you set up with the right products. We recommend buying a sativa strain for a more upbeat high to start.

Grab Your Friends (& Some Water)

We don’t suggest you smoke weed alone for the first time. This might seem obvious, but who you surround yourself with can really affect your first time getting high. We recommend being with close friends you trust and have preferably smoked before. They’ll help calm any nerves and make you more comfortable. Also, be sure to grab some water to help with dehydration and to avoid getting a dry mouth (commonly referred to as cottonmouth).

Get High

Now that you’re all set to go, light up and take a deep breath before slowly exhaling. After a few minutes, you may feel the THC set in, while also feeling lighter, euphoric and possibly a bit tired. These are totally normal and part of the fun! Remember, depending on how you consume (joint vs. edibles), effects will differ based on how cannabis is absorbed into the body. In general, clear your schedule and prepare to feel high for feel high for 1-3 hours (or longer if you consume edibles). If you’re feeling a bit overwhelmed, don’t be afraid to pass on the blunt or joint the next time it comes around to you. The best thing you can do is be open-minded to the experience and put all worries aside.

First Time Smoking Weed Tips, Questions & Myths

So you’ve read all of the information out there, but are still nervous about getting high for the first time. Don’t worry, that’s totally normal and completely okay! Over the years, there have been plenty of exaggerations when it comes to marijuana and its effects. We’re here to shed some light on the myths about your first time smoking weed and any questions you might have!

Do You Get High the First Time You Smoke Weed?

This question has probably been asked a million times – and the answer isn’t an easy “yes” or “no.” Many people would say their first time smoking weed is not the same as their first time getting high. But why is this? While there’s no exact scientific answer, we think it boils down to the improper inhalation of the drug. Often first-time consumers do not breathe in deeply enough for the psychotropic (mind-altering) effects to set in. To help prevent this, try to inhale as deeply as you can before exhaling. You can always take a few more hits if you need to.

Will I Get the Munchies the First Time Smoking Weed?

Most likely. Getting the munchies depends on whether or not you get high, but a common side-effect of smoking weed is an increase in hunger. This is caused by the THC which is a component of marijuana that gets you high. THC causes your brain to release the hormone ghrelin, which stimulates stimulates hunger, so be sure to have your favorite foods on hand to satisfy those munchies!

How to Smoke a Joint for the First Time

Though it may be intimidating, smoking a joint is quite easy. After you’ve lit the end, inhale slowly and deeply to hold on to the smoke before exhaling. Don’t worry if you start coughing – it’s natural and usually means you got a good hit! Keep in mind that the effects won’t be instantaneous. Take a puff or two and pass it to your friend. This will give you some time to see how you’re feeling.

Myth: Smoking Marijuana is Addictive

This one’s complicated. While significant marijuana consumers may develop dependencein severe cases, the drug is not known to be immediately addictive. Our advice is to be mindful of how often you smoke and how it’s affecting your life.

Myth: I Can Overdose on Weed

The good news is you cannot lethally overdose from smoking weed alone. In fact, it would take 15,000 pounds of marijuana consumed in 15 minutes to die from marijuana consumption (which is physically impossible). This being said, it is possible to feel too high from the overconsumption of weed. If this happens, you can check out our guide to sobering up quickly to coming down easily.

Have you tried weed for the first time? What was your experience like? If you have more tips to share for future first-timers, leave them in the comments below!

Your first time smoking weed can be a daunting task. Like drinking your first beer or driving for the first time, it’s intimidating and a totally new experience. Luckily, you’re not alone. Your first time getting high is an exciting moment and we want to make it the best experience possible. Everyone has to start somewhere, so this article is here

10 Tips for First-Time Cannabis Smokers to Keep in Mind: What to Expect When You Get High for the First Time

Congratulations, you’ve decided that you’re finally ready to take that leap towards trying cannabis. Perfect. Beautiful. Let me be the first to welcome you to the family. But before you take that first toke, I’d like to offer you a few pieces of advice so you know what you’re getting into. Why? Because there are a number of things you should know about before you smoke weed for the first time.

Be Prepared to Not Get High

Can you get high your first time smoking weed? Absolutely. But you should be prepared for the fact that you might not.

The first time I smoked, I didn’t get high. Maybe I didn’t do it right. Maybe I was all wrong. But I didn’t. And I’ve heard this as the case for so many people, so just know it’s a possibility. But don’t let it deter you from getting to where you’re going. If at first you don’t succeed, dust yourself off and try again. Yes, I did just quote Aaliyah.

Make Sure to Inhale

You can’t get high if you aren’t inhaling. I still remember the first time I properly did it. Ooooohweeee. My eyes got low, lights got bright, and my soul left my body. It was epic—no, scratch that—it was euphoric. Everything and everyone made me soooo happy and my body felt soooo good.

If you don’t feel like you’re getting high, maybe you just aren’t inhaling properly. Let that smoke fill your lungs and carry you to infinity and beyond.

Hydrate Like an Athlete

If I had a nickel for every morning I woke up completely dehydrated from getting stoned out of my mind the night before, well, I’d have a lot of nickels. Probably enough to buy 17 gallons of water, which is the exact amount you’ll need after a solid smoke sesh unless you want to end up looking like Spongebob when he visited Sandy’s house for the first time. If you’re going to indulge in the arts of cannabis, make sure to chug a bunch of water before the occasion like you’re about to play in a high school state championship game.

Choose Your Piece Wisely

I’ve been smoking blunts since Day One so that’s just how I get down. But if it’s your first time, I suggest easing into it. You don’t run a marathon without first doing a one mile test, and the same principle applies to smoking. Don’t jump into heavy bong rips, dabs, and things of that nature until you take a few baby steps.

For beginners, I suggest smoking with a little bowl and working your way up that ladder until you’re ready to take on more advanced consumption methods like the dab rip, also known as the M. Bison of the cannabis world. Also: beware of the gravity bong. They’re little, but boyyyy do they pack a punch. My first time hitting one resulted in hours of paranoia and discomfort. Don’t do that. You’ve been warned.

Download a Food Courier App

The worst thing possible when high is having to go somewhere and do something, even if the task is just getting food. When I delivered food for Postmates, 95% of the houses I delivered to reeked of cannabis. Coincidence? I think not. It’s because those people were smart enough to make the experience convenient for them. You are, too.

Preparation is key for first time weed smokers looking to head off the munchies. Make sure to download your preferred courier app (Postmates, DoorDash, Favor, etc.) beforehand so you won’t entertain the possibility of going out and driving under the influence (or wandering around outside when you’re not feeling particularly social or comfortable).

Clear Your Schedule

If you’re about to get high for the first time, you’ll probably pass out at some point. Don’t even say “No I won’t,” because you’ll be forced to come apologize to me once you wake up eight hours after taking your first bong hit. It’s like a rollercoaster: you go alllll the way to the top just to drop alllll the way to the bottom.

Even if you don’t fall asleep (which you probably will), you may end up feeling heavy-bodied, so if you’re about to smoke weed for the first time, make sure you’re in a comfortable environment that encourages absolute relaxation. I suggest a living room with a 65” flat screen and a sectional couch (the crease of the L is the sweet spot).

Never Smoke With Sketchy People

This pretty much applies to anything in life, but especially when it comes to cannabis consumption. If you’re smoking for the first time, it should be with some friends you trust. But on the off chance that it’s with some sketchy-ass strangers, make sure to abide by Rule #1 of the Bruh, I’m Just Tryna Get High code of conduct: If you didn’t see it rolled or packed, don’t smoke it. You do not want to get hit with a case of the shenanigans around people you don’t know in an unfamiliar environment.

Know (or Learn) Your Limits

If you’re stoned out of your mind after one hit, feel free to pass on the joint in rotation. Your mission was to get high for the first time, not melt your entire face off. Know your limits and act accordingly.

Develop a Tribe

Once you start smoking, you’ll want to have a group of friends that you can smoke with. I like to call this my tribe. These are the people that you hit up for a group sesh. You also want to have a tribe because, if I can keep it funky, smoking solo can get extremely boring. But when you have friends, who knows what type of adventures y’all might get high enough to go on? Or even if it’s not an adventure, you might end up having a dope/deep-ass conversation, which may turn out to be a therapeutic experience. So make sure to find friends who enjoy the same activity then build with them.

Be Prepared to Fall in Love

For me, cannabis was love at first pipe. When I took that first hit and felt that buzz in my eyelids I instantly knew that I was smitten. You might be, too. Prepare to embark on a new, groundbreaking relationship. (But much like any relationship, things can get expensive. So before you go into this, just know this love may leave your pockets taxed.)

Before you smoke marijuana for the first time, here's some advice so you know what you’re getting into and can plan for a comfortable first experience.